BasicPracticeIntense
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About this course
"Sthirta Yoga Studio in New Delhi offers a holistic approach to fitness and well-being through yoga, music, and Taekwondo coaching. Our experienced instructors guide students of all levels in their journey towards self-discovery and inner peace. Our state-of-the-art facility provides a serene environment and the latest amenities for a comfortable yoga experience. Join us today to prioritize your health and happiness. #SthirtaYogaStudio #NewDelhiYoga #FindYourBalance."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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