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Yoga Practice for Global Wellness and Healthy Lifestyle
with YOGA FOR WORLD (Private classes)
BasicPracticeIntense HathaVinyasaAshtanga
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About this course
"We are here to make you fit and healthy , yoga can change your life. It will give you relief from stress, anxiety , weight loss etc. It can make your body flexible and it also can improve your muscles strength too. So make yoga a part of your life from today onwards. We can provide you different type of classes (1)Traditional hatha yoga (2)Ashtanga yoga (3)Pranayama And Meditation (4)Customised classes (5)yoga therapy classes (6)Full Of Theoretical Knowledge . So join us now to be a part of our yoga family and enjoy the fitness."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, IT Band
Style
Hatha, Vinyasa, Ashtanga