BasicPracticeIntense
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About this course
"We believe in the magic of yoga. The practice of asanas,pranayama,chanting and meditation leads to building stamina,strength and gaining mental clarity. At pranamaya we help you slow down, look closer and uplift you vital forces."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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