Yoga Practice for Everyday Health and Inner Harmony
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Yoga Practice for Everyday Health and Inner Harmony

with Lifeyoga Yoga Studio
BasicPracticeIntense
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About this course

Experience guided yoga sessions that promote flexibility, relaxation, and complete wellness.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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