BasicPracticeIntense
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About this course
"A wholistic and peaceful place to learn and practice a variety of yoga styles for people of all ages and experience of yoga."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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