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Professional Yoga Education for Holistic Wellness
with Morarji Desai National Institute of Yoga
BasicPracticeIntense
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About this course
Explore structured yoga learning programs that promote traditional practices, research, and healthy living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Spine, Thighs, Upper Back
Style
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