BasicPracticeIntense
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About this course
Experience authentic yoga sessions designed to enhance flexibility, body awareness, and inner harmony.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Shoulders, Spine, Upper Back, Wrists
Style
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