BasicPracticeIntense
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About this course
Experience structured yoga sessions that improve flexibility, strength, and emotional wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Shoulders, Spine, Upper Back, Wrists
Style
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