Medical Yoga Therapy for Recovery and Wellness
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Medical Yoga Therapy for Recovery and Wellness

with Dr Deepak Sachdeva's Medical Yoga Therapy Clinic
BasicPracticeIntense
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About this course

Practice therapeutic yoga techniques designed to improve mobility, posture, and overall health.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Lower Back, Core, Immune System, Back, Knee, Bone, Shoulders, Spine, Upper Back, Wrists
Style
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