BasicPracticeIntense HathaVinyasaAshtanga
0 (0 reviews)
About this course
"Member of YOGA SPORTS FOUNDATION Begginer/ Intermediate and Advanced level yoga Aerial yoga KIDS YOGA Hatha/ Ashtanga/ vinyasa / Therapautic forms of yoga Weight loss yoga Power yoga Pranayam Meditation"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
Hatha, Vinyasa, Ashtanga