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Yoga Education for Balance and Holistic Development
with Harmony Yoga & Delhi NCR Home Yoga Classes
BasicPracticeIntense
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About this course
Learn structured yoga practices that encourage flexibility, concentration, healthy habits, and inner harmony.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
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