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Personal Yoga Guidance for Strength and Flexibility
with Yoga Classes by Swati Sharma
BasicPracticeIntense
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About this course
Practice tailored yoga routines that improve mobility, breathing awareness, body balance, and wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Upper Back
Style
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