BasicPracticeIntense
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About this course
Experience personalized yoga classes that support flexibility, body awareness, relaxation, and inner harmony.
"Batch timings 6am-7am 7am-8am 8am-9am 9:15-10:15am 10:30-11:30am Evening 4-5pm 5pm-6pm 6:30pm-7:30pm"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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