BasicPracticeIntense
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About this course
Experience mindful yoga practices that promote flexibility, relaxation, breathing awareness, and emotional balance.
"We provide Yoga Classes at your home by certified yoga teacher. All forms of yoga Suryanamshkara Vyayam Asana Pranayama Meditation Weight loss"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine
Style
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