BasicPracticeIntense
0 (0 reviews)
About this course
"Rajat Dua Yoga Studio | Pitampura, Delhi Helping people build strength, improve mobility, reduce pain and achieve better health through Yoga Therapy, Strength Training and Traditional Yoga. Our Services • Yoga Therapy (Back Pain, Neck Pain, Shoulder Pain, Knee Pain & Sciatica) • Hatha Yoga • Ashtanga Yoga • Strength Training • Pranayama & Meditation • Personal Yoga Classes • Group Yoga Classes • Corporate Yoga • Online Yoga Classes Why Choose Rajat Dua Yoga? • Teaching Since 2004 • 10,000+ Students Trained • 500+ Yoga Therapy Sessions • 1,000+ Online Clients • 50+ Workshops Conducted Led by Rajat Dua (M.A. Yoga Shastra), the studio offers personalized guidance for beginners, seniors, fitness enthusiasts and individuals seeking pain reli"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine
Style
—