BasicPracticeIntense
0 (0 reviews)
About this course
Combine mindful yoga with acupressure practices to support relaxation, mobility, body balance, and overall wellbeing
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
—