BasicPracticeIntense
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About this course
"We offer Yoga classes customised to your unique needs - be it weightloss, back pain, health problems, stress relief, spiritual or others. After carefully assessing your goals and needs we choose from highly effective styles of yoga - therapeutic, power, core flow, hatha, vinyasa, yin, ashtanga vinyasa in combination with lifestyle guidance, diet and health counseling creating a unique plan for you. we help you reach your goals."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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