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Yoga and Natural Wellness for Healthy Living
with Dr.Reddy's Sadhana Nature Cure,Yoga & Back Pain Center
BasicPracticeIntense
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About this course
Explore yoga-based wellness practices that support mobility, relaxation, mindful breathing, and balanced living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
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