BasicPracticeIntense
0 (0 reviews)
About this course
Practice traditional Hatha Yoga techniques to develop flexibility, balance, concentration, and relaxation.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
—