Hatha Yoga for Strength and Mindfulness
with Dhyana Hatha Yoga Studio
(0 reviews)
Practice traditional Hatha Yoga techniques to develop flexibility, balance, concentration, and relaxation.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Your Instructor
Dhyana Hatha Yoga Studio
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