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Holistic Yoga and Wellness for Everyday Health
with HealOMantra - Yoga & Fitness Studio
BasicPracticeIntense
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About this course
"Heal`O`Mantra is a Holistic Fitness Startup based in Hyderabad. Our philosophy is Fitness and Holistic, which is a combination of Mental, Emotional, Spiritual, Social & Physical. We aim to provide a holistic point of view about Fitness to our members via carefully curated to help our users to embrace the beauty of life with - Hatha Yoga, Asthanga Yoga, Bikram Yoga, Iyengar Yoga, Power Yoga, Womens Yoga, etc. And prior to the Nutritional and Friendly Therapy added as well."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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