BasicPracticeIntense
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About this course
"Discover holistic wellness at Avi's Yoga Fitness Studio, a tranquil sanctuary in the heart of Vaishali Nagar, Champapet. Since its opening in 2022, this studio has been dedicated to providing a wide range of yoga therapies to support your health journey. From managing chronic conditions like obesity, diabetes, and thyroid imbalances to offering specialized classes for expectant mothers, new parents, and children, Avi's provides personalized care. Their expert instructors guide you through practices designed to alleviate stress, improve sleep, and enhance overall physical and mental well-being. Embrace a healthier, more balanced life at Avi's Yoga Fitness Studio."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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