BasicPracticeIntense
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About this course
"Home to traditional Ashtanga Yoga in Hyderabad. Classes taught by Anuradha Ingle(Level 1 authorized teacher by R Sharath Jois-KPJAYI)"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine
Style
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