Dance and Yoga for Fitness and Creative Movement
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Dance and Yoga for Fitness and Creative Movement

with Nruthya Jyothi Dance School & Yoga Centre
BasicPracticeIntense
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About this course

"Nruthyajyothi dance school affering classical dance of AndhraNatyam,and perinishivatandavam which were florished in Telugu region.this dance form used to perform in temples,Kings courts and for common people entertainment.all age groups can learn,men &woman,boys&girs and special classes for house wives.will teach yoga for fitness. come n join for good health,will make you strong physically &mentally.loss weight, make u r body slim with dance n yoga classes.Nruthya Jyothi established in 1989."

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Thighs, Upper Back
Style
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