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Yoga and Nature Cure Training for Holistic Wellness
with Yoga At Thamel (Mandala Yoga and Nature Cure Training Center)
BasicPracticeIntense
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About this course
Explore yoga, mindful movement, and natural wellness practices while connecting with the centre through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style
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