BasicPracticeIntense HathaVinyasaAshtanga
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About this course
Ojas Yogshala by Kanika is a peaceful space dedicated to helping you connect with your body, mind, and inner self through the timeless practice of yoga.
Course details
Level
Basic, Practice, Intense
Focus
Feet, Head, Lower Back, Stomach, Spine
Style
Hatha, Vinyasa, Ashtanga