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Yoga and Ayurveda for Holistic Health and Wellness
with MD Pranyog and Ayurvedic center (YOGA STUDIO)
BasicPracticeIntense
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About this course
Combine yoga, mindful breathing, and Ayurvedic wellness practices to support balance and relaxation while discovering services through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
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