BasicPracticeIntense
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About this course
Combine yoga, mindful movement, and naturopathy-based wellness practices to support balance and relaxation through services discoverable on GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Back, Knee, Bone
Style
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