BasicPractice HathaVinyasaIyengarKundalini
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About this course
Krishna Yogshala offers a welcoming space for yoga, mindfulness, and holistic wellness, discover classes and connect with your practice through the Grip Yoga app.
Course details
Level
Basic, Practice
Focus
Arms, Elbows, Feet, Hamstrings, Hands, Lower Back, Hips, Immune System, Stomach, IT Band, Knee, Bone, Heart, Neck, Psoas, Quadriceps, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
Hatha, Vinyasa, Iyengar, Kundalini