BasicPracticeIntense
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About this course
Help children develop flexibility, coordination, balance, mobility, and physical confidence through engaging sessions while discovering the centre through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style
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