BasicPracticeIntense
0 (0 reviews)
About this course
Improve strength, mobility, balance, breathing awareness, and relaxation through structured yoga practice while connecting with the centre through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style
—