BasicPracticeIntense
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About this course
"Fit & Shine Yoga Studio by Neetu Jain( yoga wellness instructor certified by Ayush Ministry) Provides you different forms of yoga style - Ashtanga yoga , Hatha yoga ,Power yoga, Suryanamaskar with Mantras, Pranayama, mudras, Shatkarma kriyas. Also provide classes those who wants to prepare for ycb level 1 and ycb level 2 exam. Fit & Shine yoga studio provides you overall health and fitness regime. Both Online and Offline available."
Develop strength, mobility, balance, and body awareness through guided yoga sessions while discovering the studio through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Back, Knee, Bone, Side Body, Shoulders, Spine
Style
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