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Sukha Yogashala for Peaceful Yoga and Wellness
with Sukha Yogashal Yoga Teacher Training Rishikesh
BasicPracticeIntense HathaVinyasaAshtangaKundalini
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About this course
Sukha Yogashala offers calming yoga practices focused on flexibility, strength, balance, and mindfulness, helping wellness enthusiasts discover meaningful sessions through Grip Yoga.
Course details
Level
Basic, Practice, Intense
Focus
Ankle, Buttock, Calves, Chest, Elbows, Eyes, Feet, Hamstrings, Legs, Lower Back, Hips, Stomach, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine
Style
Hatha, Vinyasa, Ashtanga, Kundalini