Yoga and Wellness Training for Mindful Living
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Yoga and Wellness Training for Mindful Living

with Osho Gaurishankar Meditation Center
BasicPracticeIntense
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About this course

Improve flexibility, balance, breathing awareness, and relaxation through guided practices while discovering the studio through GRIP Yoga and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style
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