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Yoga and Spiritual Studies for Mindful Wellbeing
with Kaivalya Yoga and Spiritual Science Research
BasicPracticeIntense
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About this course
Explore yoga, meditation, and spiritual practices focused on self-awareness and inner balance while discovering related wellness services through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style
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