Mindfulness and Wellness Practices for Personal Growth
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Mindfulness and Wellness Practices for Personal Growth

with Manokranti Center
BasicPracticeIntense
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About this course

Explore mindful living, meditation, and personal wellness practices designed to encourage self-awareness and balance while discovering available services through GRIP Yoga and the GRIP Business App

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style
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