BasicPracticeIntense
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About this course
Combine yoga, mindful breathing, and a peaceful homestay experience for relaxation and rejuvenation while discovering retreat services through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Elbows, Feet, Hamstrings, Hands, Head, Lower Back, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck
Style
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