Total Fitness Training for Strength and Better Mobility
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Total Fitness Training for Strength and Better Mobility

with Banu's Gym by Meltdown
BasicPracticeIntense
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About this course

"Started in 1994 by 2 women who believed fitness is for all, Banus Gym has over the years evolved into a family gym. Catering to individuals of all age groups." Focus on strength, endurance, mobility, and overall fitness through regular exercise while discovering the centre through GRIP and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
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Style
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