BasicPracticeIntense
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About this course
Explore yoga education, traditional practices, mindful breathing, and wellness research while discovering learning opportunities through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Legs, Lower Back, Hips, Core, Stomach, Back, Knee, Bone, Heart, Neck
Style
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