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Yoga Retreat for Meditation and Holistic Rejuvenation
with Bodhidham Yoga Retreat Ashram
BasicPracticeIntense
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About this course
Experience yoga, meditation, mindful breathing, and relaxation in a retreat setting while discovering retreat opportunities through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Side Body, Shoulders, Spine
Style
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