Yoga Practice for Inner Balance and Everyday Wellbeing
Back to studio

Yoga Practice for Inner Balance and Everyday Wellbeing

with One Earth Yoga
BasicPracticeIntense
0 (0 reviews)

About this course

"One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur.We provide yoga classes, retreats and teacher trainings. Everyone is welcomed. DIRECTIONS We're located on the main strip of Mont Kiara in Shoplex (the same complex as Coffee Bean, right above VCR Stacks). Surrounded by trees, it is a peaceful retreat in the midst of the hustle and bustle the city. PARKING Lots of parking available right on site all the time (RM2.50/hour) so you don't have to worry about being late for class. If you have the time, you can also park across the street at 163 Retail Park (RM2/hour). Sundays at Plaza Mont Kiara is RM2/entry all day. Visit our Facebook page for the latest updates on our events and classes." Explore mindful movement, breathing techniques, and relaxation practices to support overall wellbeing while discovering yoga classes through GRIP Yoga and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Core, Immune System, Heart, Neck
Style
—