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Yoga Training for Mindful Practice and Holistic Wellness
with Karma Yoga School Bangsar
BasicPracticeIntense
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About this course
"Our mission is to create change in the komuniti through mindful and conscious teachings. in yogic philosophy, karma means action. karma yoga is the path of selfless action without attachment to outcomes. yoga is described as the regulation of the fluctuations of the mind; practice extends beyond postures into clarity and responsibility in thought, speech, and behaviour. what we repeatedly think, say, and do forms patterns; patterns shape outcomes. the principle is simple: do good. every day. we offer signature karma vinyasa, dynamic krama vinyasa, hatha, ashtanga, and komuniti service, grounded in philosophy and informed by anatomy and movement science. multidisciplinary practice. komuniti offerings. do good. everyday. we are karma yoga"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Knee, Bone, Heart, Neck, Shoulders, Spine
Style
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