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Yoga Camp for Mindful Living and Physical Wellness
with Malaysian Association of Yoga Instructors (MAYI)
BasicPracticeIntense
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About this course
Explore structured yoga sessions, mindful breathing, and flexibility exercises in a group learning environment while discovering yoga programs through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine
Style
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