BasicPracticeIntense
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About this course
"Shishya Yoga & Wellness Studio is a peaceful haven for holistic health and rejuvenation, located in the heart of Puchong. The studio offers a variety of yoga classes designed for all ages and fitness levels, from beginners to advanced practitioners. With a focus on enhancing physical, mental, and emotional well-being, each session provides personalized attention and incorporates yoga practices. Experience the benefits of mindfulness, flexibility, and inner peace in a serene and supportive environment. Choose from group sessions or private classes to nurture your body and mind. "Discover the path to better health and well-being at Shishya Yoga & Wellness Studio.""
Build flexibility, balance, strength, and body awareness through guided yoga and wellness sessions while connecting with the studio through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back, Wrists
Style
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