BasicPracticeIntense
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About this course
"Aura Studio is a premium Fitness Center which specializing in 1-on-1 Personal Training, Pilates, Yoga, and Barre classes in Puchong Jaya. We focus on strength, mobility, posture, and overall fitness through structured training programs and guided sessions in a supportive environment."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Core, Immune System, Heart, Neck, Thighs, Upper Back
Style
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