BasicPracticeIntense
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About this course
"Your 3-in-1 Yoga, Pilates and Barre Studio Whether you’re a beginner or advanced practitioner, practice consistently with our 20+ authentic Yoga, Pilates and Barre classes, mix them up to meet your various intentions and experience a boost to your overall wellness. At Yoga Fit, we want to inspire people to do what they think they cannot do with their minds and bodies so that they can maintain good health to pursue their passion. From beginner to advanced practitioners, we have something for everyone."
Improve strength, mobility, flexibility, and physical conditioning through yoga and fitness sessions while discovering available classes through GRIP Yoga and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
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