Yoga and Mindfulness for Inner Calm and Physical Balance

"Metta Studio is a quiet space for people who want to slow down, reconnect with their bodies, and build a sustainable practice. Located in SS17, Subang Jaya, we’ve been helping people practise with greater awareness since 2017. Whether you’re completely new to yoga or returning after years away, our approach is personal, unhurried and centred on learning your own practice rather than keeping up with others. Alongside guided practice, we also offer sound baths, trapeze-assisted movement, and private sessions for those seeking more individual support. Practice with awareness. Grow with time." Develop flexibility, body awareness, and mindful breathing through yoga and wellness practices while discovering the studio through GRIP Yoga and the GRIP Business App.