BasicPracticeIntense
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About this course
"Beyond Yoga to Beyond Studio - bringing you yoga and reformer pilates classes to cater to your fitness needs."
Explore movement and wellness activities that support flexibility, strength, and everyday fitness while discovering studio services through GRIP and the GRIP Business App.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Core, Immune System, Heart, Neck
Style
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