Yoga Classes for Mindful Living and Everyday Wellness
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Yoga Classes for Mindful Living and Everyday Wellness

with Happiy Yoga By Lenis
BasicPracticeIntense
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About this course

"HAPPIY YOGA (formerly Lenis Yoga) offers Flyoga (Aerial Yoga), Slimming Yoga (combination of Modern Yoga, Yoga Ball and Acro Yoga) as well as Zumbata in Bukit Mertajam, Penang." Build flexibility, balance, and body awareness through regular yoga practice while connecting with the instructor through GRIP Yoga and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
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