Fitness and Movement Training for Strength and Mobility
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Fitness and Movement Training for Strength and Mobility

with BASE Studio
BasicPracticeIntense
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About this course

"Our mission is to provide a unique atmosphere to motivate and inspire members to achieve on-going results through an inspirational, meditative fitness experience that’s designed to benefit the body, mind, and soul." Focus on strength, mobility, coordination, and physical conditioning through structured movement sessions while discovering studio services through GRIP and the GRIP Business App.

Course details

Level
Basic, Practice, Intense
Focus
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Style
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