AROGYA YOGASANA – Health Improvement Yoga Program

with AROGYA YOGASANA KENDRA KALIABOR

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This course focuses on improving health through therapeutic yoga practices. It includes asanas, breathing techniques, and relaxation methods. The program helps enhance flexibility, reduce body pain, and boost immunity. Participants learn to maintain a healthy routine. Suitable for all age groups.

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Course Details

Level

Basic, Practice, Intense

Focus

Hamstrings, Lower Back, Hips, Core, Immune System, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

Nagshankar Gaon, Jakhalabandha, Nagaon, Assam 782136 Nagshankar, Assam 782143

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AROGYA YOGASANA – Health Improvement Yoga Program

Course Details

Level

Focus

Style

Location

Your Instructor

AROGYA YOGASANA KENDRA KALIABOR

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